What it is: Acerola (Malpighia emarginata) is a bright red, cherry-like fruit from a tropical shrub. Its fruit is naturally rich in vitamin C and contains plant compounds, including polyphenol antioxidants.
What it does: The vitamin C in acerola supports normal immune function and collagen production, which helps maintain skin and connective tissues. Its vitamin C and polyphenols also provide antioxidant support against oxidative stress.
How it is used: Acerola is commonly used for immune support, antioxidant support, and skin and tissue health. It also provides a food-based source of vitamin C for everyday wellness.
Natural sources and supplement forms: Acerola grows in the Caribbean, Central America, and South America. It is available as whole-fruit powder, juice concentrate, and fruit extract, sometimes standardized to provide a stated amount of vitamin C.
Why it appears in supplement formulas: Acerola offers naturally occurring vitamin C along with the fruit’s phytonutrients, making it a popular plant-based choice for immune and antioxidant formulas.
What to know before use: Concentrated acerola can cause digestive discomfort in some people, particularly at higher vitamin C intakes.
What it does: The vitamin C in acerola supports normal immune function and collagen production, which helps maintain skin and connective tissues. Its vitamin C and polyphenols also provide antioxidant support against oxidative stress.
How it is used: Acerola is commonly used for immune support, antioxidant support, and skin and tissue health. It also provides a food-based source of vitamin C for everyday wellness.
Natural sources and supplement forms: Acerola grows in the Caribbean, Central America, and South America. It is available as whole-fruit powder, juice concentrate, and fruit extract, sometimes standardized to provide a stated amount of vitamin C.
Why it appears in supplement formulas: Acerola offers naturally occurring vitamin C along with the fruit’s phytonutrients, making it a popular plant-based choice for immune and antioxidant formulas.
What to know before use: Concentrated acerola can cause digestive discomfort in some people, particularly at higher vitamin C intakes.
Interesting Fact
Acerola: A Natural Vitamin C Powerhouse
Acerola cherries are one of the richest natural sources of vitamin C, containing up to 30 times more per weight than oranges. This bright red fruit not only adds tangy flavor, but is often included in supplements to provide naturally occurring vitamin C—supporting the body’s antioxidant needs. Acerola grows on a small tropical shrub native to the Caribbean, Central, and South America.
